Lanae Kreider helped the women s cross country team clinch second place at the ODAC meet this weekend, which has also landed her our Royals Athlete of the Week.

It was certainly a successful trip to the ODAC Championships for the EMU cross country teams. As a result of last Saturday's race, the Royals men jumped into this week's regional rankings for the first time, while the women skipped to their highest sp...

It was certainly a successful trip to the ODAC Championships for the EMU cross country teams. As a result of last Saturday's race, the Royals men jumped into this week's regional rankings for the first time, while the women skipped to their highest sp...

Just as Coach Jason Lewkowicz predicted, his inexperienced cross country men would continue to get better as the season progressed. They proved that Saturday by finishing in fourth place at the ODAC Championship in Farmville, Va.

The key in any sport is to peak at the right time. For the Eastern Mennonite cross country women, getting healthy at just the right time is allowing them peak, as they landed four All-ODAC finishers and second place as a team at the ODAC Championships...

Despite a solid finish in a heavily D-I field last week, the EMU cross country women slid one spot in this week's South/Southeast Region rankings. The Royals had been either No. 8 or No. 9 all year, but this week slip to No. 10.

The Royals keep getting better and better. In the case of this Friday s race at the Blue Ridge Open hosted by Appalachian State in Boone, N.C., the evidence wasn t in the individual places, but in the times.

It s been nearly a month, but the EMU cross country women were finally back on the course Friday afternoon. Due to a cancelled meet two weeks ago, the Royals hadn t run competitively since Sept. 21, but they showed off Friday as the top D-III finisher...

Another week without a meet; another week at No. 9. The EMU cross country women are ranked ninth in the South/Southeast Region for the third week in a row this week, as all ten of the teams on the list remained unchanged.

After a weekend where many of the area teams were not able to run, nothing has changed in the South/Southeast Regional ranking. The EMU cross country women held at No. 9.