The EMU cross country teams held serve in their respective regional rankings this week. The Royals are coming off a weekend without a race.

EMU senior Ryan Gehman has been named the ODAC Runner of the Week for the second time this season and the fourth time in his career. He won the award after demolishing his PR in last Saturday's race and claiming the top 8k time in the conference so fa...

Both EMU cross country teams continue to be ranked in the South/Southeast Region in the Week 3 rankings by the USTFCCCA. The Royals participated in the NCAA D-III Pre-Nationals last weekend in Mason, Ohio, and both represented the region well on the n...

Running in a big field of cross country runners can be a little intimidating or even confusing, but it was neither for Ryan Gehman and his teammates. Eastern Mennonite s senior highlighted the Royals great effort by finishing 12th out of 375 runners,...

Senior Ryan Gehman has been named the ODAC Runner of the Week after winning Saturday's Shenandoah Valley Invitational in Elkton, Va. Gehman adds to his impressive shelf of medals in his second year at EMU.

Boosted by a pair of first-place finishes last weekend, the Eastern Mennonite cross country teams have vaulted in this week's USTFCCCA regional rankings. While the men jumped two spots to No. 6, the women made one of the biggest leaps in history, jump...