With the way they looked on Saturday, you wouldn t have known that the EMU men hadn t run a competitive race in three weeks. The Royals landed the top three finishers at the Shenandoah Valley Invitational in Elkton, Va., and beat co-host Bridgewater C...

Competing in just one meet so far this fall, the EMU cross country men couldn't expect much to change in the regional rankings. In the first regular season poll released today, the Royals did make a minor move, sliding down one spot to No. 8 in the So...

The Eastern Mennonite cross country men had a good start to their 2014 campaign, taking third place at the ODAC Preview meet hosted by Guilford College in Greensboro, N.C., on Friday. Spearheaded by senior Ryan Gehman, the Royals put together 89 point...

The EMU men gained so much respect the way they closed last fall's cross country season that they start this year's regional rankings listed higher than ever before in Coach Jason Lewkowicz's tenure. The Royals are ranked No. 7 in the preseason South/...

One thing is sure after a quick look at the ODAC men s cross country preseason poll not much is sure. The Eastern Mennonite men ended up fourth in the poll, conducted by the league s coaches, although they were just a single point out of third place...

Eastern Mennonite University is pleased to announce its members on the 2013-14 Old Dominion Athletic Conference Sportsmanship Teams.